Tag Archives: Counseling

Tell Her Everything, Then Tell Her Nothing

This post is a follow-up to the last one which asked “Are you REALLY “struggling” against Habitual Sin?”    Recent events have convinced me that it’s time to be real about the sins that are killing us and hurting others, and my wife and I pray these posts will encourage you, challenge you, and give you hope for a future in Christ, and therefore in freedom.   

When you are ready to confess your sins to your spouse there are two things you need to know and do.

1.  Tell her everything 

Before we get to the specifics let me address a common question asked:   Do I have to tell her?   Yes.   You have been using your body in ways that suggest it is your own, and it is not.   If you are a Christian, your body belongs to God (1 Cor. 6:19-20) and if you are married, it additionally belongs to your spouse (1 Cor. 7:4).   When you are involved in sexual sin, whether online or otherwise, you are both desecrating the temple in which God dwells (your body) and depriving your spouse of a right that belongs solely to him or her.    So yes, you must tell your spouse, and you must tell her everything.

Everything inside of you will want to minimize.   Don’t do this.   You will be tempted to scale back what you have actually done.   And you will do this under the delusion that you are being noble and kind, sparing your fragile wife from pain she can not handle.  

Don’t do that.  It’s not for you to decide what your wife can handle.  You forfeited that right when you started looking at things you shouldn’t be looking at, and touching things you shouldn’t be touching.

This means instead of telling her you simply look at porn “every now and then” you tell her the truth, which is more like, “I look at it every chance I get, and when I’m not, I am thinking about when I can.”   Instead of telling her that you have been with one woman but only briefly and it meant nothing, you tell her the truth, which is more like, “I’ve been with 9, and I had feelings for one.”

My wife puts it this way:

When you first reveal your sin, it’s like cutting her heart with a knife.  It’s incredibly painful.   During this time you (the betrayed spouse) wonder if you can ever trust again.   When later, it is discovered that there is more involved, that you only got part of the story, it’s like taking that wound and pouring salt into it, and the question of whether or not I can ever trust again is magnified 100 fold.

And be sure of this, the whole truth will come out.   Jesus promised this…

Nothing is covered up that will not be revealed, or hidden that will not be known.  Therefore whatever you have said in the dark shall be heard in the light, and what you have whispered in private rooms shall be proclaimed on the housetops (Luke 12:2-3)

I have proven this to be true countless times!  So tell your spouse everything.  To stop short here only defrauds the entire process, making a sham of repentance and thus closing off the power of God to restore what your sin has broken.

2. Tell her nothing

After you have confessed everything, offer no excuse.   Do not attempt to rationalize what you have done, minimize it, or justify it.   You have basically three responses from now on:

I’m so very sorry, and, You’re right, and, I love you.

sorry

Whether or not you are truly broken over your sin will be evident by how willing you are to bear the pain, the shock, the hurt-filled and angry words that your spouse is about to unload on you, not just after the initial confession but for days, weeks, months and perhaps years to come.   Yes, it gets better, but how better it gets and how quickly it gets there is determined in large part by whether you are experiencing godly sorrow over your sin or just worldly sorrow (see 2 Cor. 7:10).  Godly sorrow reckons with the fact that your sin has been against both your wife AND God, and you are desperate to make amends because you desire nothing more than to be in fellowship with Christ.   As such, you will look like Christ who bore your sins without uttering a word, without defending himself, but became a meek and lowly lamb.    This is the posture of the truly repentant.   If you are merely worldly sorrowful, then you are really only sorry that you have been found out and that which you truly love (your sin) cannot be indulged in any longer (at least not for now). You can be assured that you will be back in the pig sty before long.

How do you know if you have godly sorrow vs. worldly sorrow?   It’s easy:  You won’t care what becomes of your life from here on out, so long as you have Jesus.   You won’t care if the entire world crumbles around you, that you have to give up your plans for the future, or that you have to even die for your sins, so long as you can be made righteous.  You will want so badly to bear your wife’s pain and suffering that you will take any abuse that might come your way, no matter how she might respond (yes, even if she responds in kind in order to “get even”), because you own the fact that your sins have brought this upon your house, and now you must make restitution.

So you tell her nothing, apart from I’m sorry, I love you, you are right, and so on.

Do these 2 things.  And may the peace of God, which surpasses all understanding, guard your hearts and minds in Christ Jesus.  Amen.

Stay tuned for how to win back his/her trust.

The Sin of Self-Gratification: Taking on the “M” Word (Part I)

A man will never have a pure heart as long as he equivocates about the sinfulness of lust and/or masturbation.  He must decide once and for all that both are wrong in God’s eyes.  If he is indecisive on this point, he will never have the courage to win the battle that lies before him.  His constant waffling will weaken any resolve to do the hard thing.

Likewise, the one who is looking for the path of least resistance in life will also lack the determination to fight for a pure life.  Purity and godliness do not mean enough to him to warrant the effort.  When convicted over his sinful thoughts and actions, he will find ways to excuse, blame-shift or otherwise justify continuing to live in his sin.

~ Steve Gallagher, “At The Altar of Sexual Idolatry” pg. 37

It was April 21, 1989 when I first discovered masturbation and the pleasure I could bring myself.     I was 14.   I recall the date because I went with family that night to watch the opening release of Field of Dreams, a movie that remains one of my favorites to this day, but not the memories accompanying it.   Throughout the film I had this sense of guilt.   I was a Christian, and my spirit was telling me that I had likely taken a bite from a forbidden tree.

But I liked it too much to listen to what the Spirit was saying.   Rather than heed that voice, I went in search of justifications.  I scoured book stores for anything written on the topic (not an easy task in 1989) and found a few that relieved my guilt.   Masturbation, they argued, was normal and natural and part of being a sexual being created by God.   Some counseled that one should be wise in their use of it, because it could, if indulged in, lead to other problems.

At 14 I didn’t know that it was possible to justify anything and everything under the sun.   At 38 I’m just beginning to understand.

Few people in our highly sexualized culture, let alone our churches, will say what Steve Gallagher said in the quote above.   While a number of people will speak out against the sins of pornography or adultery I have noticed that many fail to address masturbation.  It’s the elephant in the room.  But it’s the root which feeds everything else.

Selfish_Fotolia_40585031_XS

Self-Gratification

Self-gratification is what I prefer to call masturbation because it names it for what it truly is:  a selfish act.   For over 20 years I locked myself in isolation to indulge my flesh, telling myself again and again that I deserved this, that I needed this, that everyone else is doing it, that I’m not hurting anyone.    I had turned my back on the light that I initially had, telling me that this was an offense against God, and over time my conscious became seared (1 Tim. 4:2).   Paul diagnoses what happened over time to me and to anyone else who indulges in self-gratification (of any sort):

For although they knew God, they did not honor him as God or give thanks to him, but they became futile in their thinking, and their foolish hearts were darkened  (Rom. 1:21).

Over time, self-gratification deprives us of God-glorification, which is our created purpose.   The light we once had grows more and more dim, and soon we find we are in a “far away land” living among pigs (Luke 15:13ff).   Meeting our own needs and desires becomes the aim of our lives and it seems fine because, quite frankly, it appears everyone else is on the same path.

It wasn’t long before I discovered that pornography served as a useful tool in aiding my self-gratification.    I had already justified in my mind that pleasing myself was OK so it wasn’t hard to convince myself that adding means (like pornography and then online chatting) to enhance that experience only made good sense.   I mean, it would be silly to deny myself that sort of pleasure, right?

Yet Scripture is full of commands for us to live in ways that make a Self-Gratifying Christian an oxymoron.    You nor I can continue to walk in darkness and claim we know God, or that God knows us.   Consider just a few words:

“If anyone would come after me, he must deny himself and take up his cross daily and follow me.” (Luke 9:23)

“Beloved, I urge you as sojourners and exiles to abstain from the passions of the flesh, which wage war against your soul.”  (1 Peter 2:11)

“Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry.”  (Col. 3:5)

Jesus said that if we have even the intent of lust towards another woman we have already committed adultery in God’s eyes (Matt. 5:28).  The longer I went justifying my addiction to myself the further along the road I was that leads to destruction, of which Jesus said many are on.    Peter said of men like me,

They have eyes full of adultery, insatiable for sin. They entice unsteady souls. They have hearts trained in greed. Accursed children!  (2 Peter 2:14).

Over 20 years of locking the bedroom or bathroom door to bow to the altar of self led me to do some ugly, dark things.    It was not uncommon to lock myself away in a hotel room for days to please myself.   Not even the real risk of losing my wife, my kids, or my job as a pastor would wake me up to how self-obsessed I really was.

I am choosing to be vulnerable about where I was in my sin because by doing so, I believe, the power of God is made more evident.   I am writing this so that you can know that there is freedom from the bondage of self-gratification.   John writes,

The reason the Son of God appeared was to destroy the works of the devil.  No one born of God makes a practice of sinning, for God’s seed abides in him, and he cannot keep on sinning because he has been born of God (1 John 3:8-9).

It’s true!  It has been nearly 2 years since I last succumbed to the sin of self-gratification.   I say this not to boast in myself but in God who has delivered me from something I thought could never happen.   I also share it because as a man who struggled for so long in that area I longed to hear other men testify about what “freedom” really meant for them.    The world needs to know that there are men living who don’t masturbate or entertain lustful thoughts.   It’s a lie of this world that says you deserve it, you need it or that it’s normal and acceptable by God.    Not until we desire to please God more than ourselves will we ever be truly free and live in the victory God desires for His children.

In the follow-up post I will address some practical ways you can be set free from the sin of self-gratification.    But before we get there, if you are someone who has long lived behind the belief that this is a “struggle” you have, I urge you to take a moment and consider whether you are truly struggling or simply giving over.   The man or woman who is consistently walking in righteousness who “slips” can say of him or herself they are “struggling,” but not the person who is habitually failing in this or any other area or sin.   Paul writes,

No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it (1 Cor. 10:13)

If you truly desire freedom, God can and will set you free.   The first step towards that freedom is admitting that this is sin, it is selfish, it drives a wedge between you and God and others, and will only lead to destruction.

How beautiful though is the freedom that comes through Christ!

Go to Part II HERE.

The Problem of Addiction

In Sunday’s  worship, Pastor Tim Paul preached the first sermon in a series called “Soul Therapy.”   The first of the 4 topics to be covered was on addiction.   It was a wonderful, gospel-centered approach to a topic that for obvious reasons (if you know me or read this blog) hits home.   In the following I want to share some of the points from the sermon while adding some commentary about how they relate to my story, and perhaps your own.      Part I, here, will address the problem.   Stay tuned for Part II, the solution.

The Cycle of Addiction

  • It becomes a part of my identity

I know that 12 Step programs have helped many people but I think they fall short of the gospel’s offer of freedom (I posted an article from the Setting Captives Free website about 12 Step Theology if you are interested in further reading on that).     I was part of a 12 Step program for sex addicts for several years, and what I now see in looking back is how much my identity was wrapped up in being a sex addict.   This was reinforced every time I spoke in a meeting and introduced myself with, “Hi, I’m Chad, a sex addict.”

  • When I try to quit but fail, I feel increasingly hopeless. 

How well I remember the hopelessness!    For so long the addiction had become a part of who I was that I could not imagine a life apart from it.   I cannot count the number of resolutions I made to God, my wife, my friends, and to myself.    The only way I thought I could be free of this was to die.    As it turned out, I was right, but not in the way I thought.

  • Any threat to my addiction becomes a threat to me. 

A hand-full of people in my life during that period refused to coddle me in my addiction.   They called it “sin” and said that I was hiding behind an identity of “addict” to justify my rebellion against God as well as my selfishness.

I cut these people out of my life (my parents being 2 of them).    I told them that they were the ones with the problem as they did not understand addiction nor the struggles I face every moment of every day.    Their “judgment,” I told them, was toxic to my “recovery” and the healthy choice for myself was to delete them from my life.

  • I begin to lose my life.

The addiction, so much a part of who I have become, gets darker and darker, as the last “fix” didn’t deliver what I wanted.    Every moment of every day is spent thinking about the next opportunity to act out in my addiction.   More and more risks are taken.   In my case, I lost everything due to my love of my addiction more than anything else.    I found myself 60 days from being divorced, living in a sleazy hotel room, working at a pizza joint and having to take a taxi even to that.    Life was very, very dark and thoughts of suicide became my new fantasy.

  • I ease my pain by getting my next fix.

The only thing that takes my thoughts away from the misery around me and the thought of ending it all is to get lost in my addiction.    And so the cycle repeats itself, taking me deeper and deeper into despair, hopelessness and an identity more firmly tied to that which I both love and hate.

The Stupidity of Addiction

Pastor Tim shared a passage of scripture, written thousands of years ago, which speaks into this chaos better than any self-help book or program today can do.   It’s Isaiah 44:9-20.

Here, the prophet of God talks about the worthlessness and stupidity of the idols (addictions) we become slaves to and the foolishness of the people who bow to them.     We take what God intended for a good, noble use (in the scripture passage it is wood from a tree) such as food, time, relationships, sex, drink, careers, money, a program(!), etc., etc., and we fashion an idol out of it.   We worship that which was never intended to be worshiped.    We then call out to it for our rescue and help in times of trouble (easing the pain with our next fix).

The prophet knows what some people in my life, and perhaps yours, knew:  That such people lost in addictions such as these are blind, “their minds are shut, and they cannot think” (Isa. 44:18).    He calls us ignorant fools.

The poor, deluded fool feeds on ashes.  He trusts in something that can’t help him at all.  Yet he cannot bring himself to ask, “Is this idol that I’m holding in my hand a lie?”  (Isa. 44:20).

I wonder how many people deleted Isaiah from their friends list?   It makes sense to me that he was sent to deliver a message to people with eyes yet do not see, with ears yet do not hear.

The lie in my hand, the one I would not bring myself to question, was my identity as a sex addict.    The delusion I was under, which Isaiah names, convinced me that this was just who I was and that I would need to learn how to cope if I was to survive in this world.   Coping might mean surrounding myself with people like myself – fellow sufferers – and divesting myself of any relationships with people who did not accept, understand, and “love” me as an addict.

Freedom comes when we see the lie in our hand and are willing to exclaim with St. Paul,

What a wretched man I am! Who will rescue me from this body of death?  (Rom. 7:24)

We have a Rescuer!  More on the victory that can be yours in the next post…

Sober? Or Holy?

One of the unique features of  SAA (Sex Addicts Anonymous) is it’s sobriety plan.   Unlike AA where the boundaries of sobriety are easily demarcated (no drinking), sex apparently has a lot of gray area.   As such, each person, along with the help of their sponsor (mentor), defines a sobriety plan unique to the individual.

I knew guys who had sobriety plans which stated they had to remain completely abstinent from pornography.   I knew others who thought pornography was OK so long as they did not sleep with prostitutes.  Others had a sobriety plan which stated they could not masturbate more than twice in one week.   Anything more than that was a “slip” which meant they were no longer sober.

Everyone had a different definition of sobriety based upon their own understanding of themselves and their struggle.  A sponsor’s task was to help the sponsee formulate and stick to a plan.  Each member of the group supported each person’s individual goals for sobriety and it was considered improper to question the adequacy of the sobriety plan of another.

Looking back, it’s remarkable to me that as a professing Christian and practicing pastor I never thought to question this.  I probably even thought it compassionate.  Or maybe I thought how wonderfully liberating it is to not have anyone telling me what is best for me!   Knowing myself, probably more of the latter.

Jesus no doubt would have been banned from an SAA meeting because he would not have tolerated such “compassion” to one’s self.   Nor would he flinch from asserting authority where needed.    He would have set the bar much higher than any one of us would set it ourselves and he would demand our pursuit of it.   Jesus would say to us today, just as he did then, “Be perfect, as your Father in heaven is perfect.”

Jesus didn’t call us to be sober.   He called us to be holy.

God’s idea of holiness is not subject to change based upon our understanding of ourselves or our personal struggle.   God is not impressed with our sobriety plans and how well we uphold them, particularly when they fail to meet His plan for holiness in our lives.    Jesus said that anyone who even looks at a woman with the intent to lust has already committed adultery (Matt. 5:28).   Thus, pornography (not to mention sleeping around), is not just a “slip” that may or may not jeopardize a sobriety plan but a sin against a holy God.  It’s adultery, and God hates it.

Likewise, the man or woman who equivocates about masturbation is bargaining with God.   Limiting the occurrence to twice a week (which may be a victory for some) may earn a person a sobriety chip at their next meeting but it is not going to be a sacrifice pleasing to God.   God wants our heart- all of it – and a sobriety plan which allows for “just a little sin a few times a week” is a poor path towards God’s will for us, such as…

Be holy, for I am holy (1 Peter 1:16) or,

For this is the will of God, your sanctification: that you abstain from sexual immorality (1 Thess. 4:3)

God wants more for us than sobriety.   God wants us to be holy.

The same is true for the Christian who feels they are not addicted to anything.    There is a corollary here between the addict pursuing sobriety and the Christian pursuing God.

In the same way the sex addict gets to choose their sobriety plan we are now part of a Church culture which allows the Christian to dictate their own plan of salvation.   Respect for authority is nil.  We all have our own ways of “doing church” and “worshiping God” and if anyone tells us we are wrong we will happily find another “group” that will accept us as we are and demand little if nothing of us in return.   Pastors in every circle seem to fear man more than God and have long abdicated their sacred calling to disciple people to holiness in favor of catering to congregants felt-needs.   We dare not question anyone’s “salvation path” in the same way it is uncouth to question anyone’s sobriety plan.

Pleasing our own self-interests is not a game only addicts play.   It happens among the best and the soberest among us. 

Jesus said that the gate is wide and the way is easy that leads to destruction, and those who enter by it are many (Matt. 7:13).   The way forward, Jesus says, is through the narrow gate.    The road may be hard, but it is worth it.   It leads to a life beyond “recovery” and one the Scriptures call “new creation.”

So what should we do?   New creation doesn’t happen unless the old one dies.  Addict or not, it’s wise to follow Paul’s advice to the Corinthian church and,

Examine yourselves, to see whether you are in the faith. Test yourselves. Or do you not realize this about yourselves, that Jesus Christ is in you?—unless indeed you fail to meet the test! (2 Cor. 13:5)

Does the power of God reside within you, enabling you to say no to your flesh?   Is your heart’s desire to please God and bring Him glory for the sole purpose that He is God?   Do you long for holiness in your life?   Do you allow others to have an authoritative voice into your life to help squash the tentacles of pride and the deceitfulness of your own heart?   Are you walking in the Spirit or in your flesh?

How we answer these questions could reveal a life that is either chasing after sobriety (as an addict or a church-consuming Christian) or one that is chasing after God’s own heart.    The former seems to be what the masses are doing and it leads to death.   The latter, Jesus said, is a path few will find, but it leads to life.

So what will you choose?   Being sober?  Or being holy?

When God Doesn’t Listen

I couldn’t possibly count the number of times I cried out to God to change me.  To take away the desire to look at pornography, to lust, to cheat, to lie.     The number of bruised palms from slamming the steering wheel after driving away from yet another indulgence I vowed just the day before I wouldn’t do.

The tortured yearnings of an addict.

We cry to God.   No one seems to be home.

There is a reason for this.    And the reason is not because I wasn’t working the steps hard enough or making my daily phone calls to my sponsor.   It’s not because my counselor just doesn’t understand addiction.   It’s not because I suffer from some childhood father or mother wound.    It’s not because I don’t know how to pray.

No.   The reason God seemed distant despite my emotional pleas for help is a simple yet hard truth:

I loved myself, and my sin, more than God.  

There is a passage in Psalm 66 which cuts through all the excuses and charades we as addicts are encouraged to play in our culture today.    It reads,

If I had cherished iniquity in my heart, the Lord would not have listened (Psalm 66:18)

God knows the heart.  He sees our innermost thoughts and motives.   God sees what and who we love and knows when our cries for deliverance stem from a selfish desire – such as restoration of a marriage or career or reputation – rather than a desire to serve and honor a holy, jealous God who demands our sole allegiance.

And so it is that God will turn a deaf ear towards us in our darkest hours until our worldly sorrow is replaced with godly sorrow (2 Cor. 7:10).     Worldly sorrow, the sort of sorrow that regrets the consequences of our addiction, leads us deeper and deeper into the pit.    Godly sorrow, the sort of sorrow that reckons our addiction as sin and despises it for how it offends God, leads to true repentance, and therefore, life.

Be honest with God.   Confess the love affair you have with your sin and ask God to help you see your sin the way God sees it.     This is a prayer God is sure to hear and desires to answer.

Psalm 66 is not without hope.    Hear this great promise found within it, and may it be your testimony as well:

For you, O God, have tested us;
You have tried us as silver is tried.

You brought us into the net;

You laid a crushing burden on our backs;

You let men ride over our heads;
We went through fire and through water;

Yet you have brought us out to a place of abundance.